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No. Although we all use the same methodology every CrossFit gym is different and is operated differently. Levels of coaching experience and expertise are different from gym to gym. This experience matters in getting athletes to move well, scaling effectively, and programming effective workouts.

Also, each CrossFit gym has a different feel and may have a slightly different focus.  Our gym is different in that our coaches are experienced with teaching barbell movements. We believe in getting athletes to move the barbell well before adding weight to the barbell. We take the time to coach athletes to move better, whether they are new to CrossFit or have years of experience.