By Posted February 9, 2016 In Isn’t working out enough?2016-02-092016-02-09https://crossfit-johnscreek.com/wp-content/uploads/2018/01/crossfitjohnscreeklogo.pngCrossFit Johns Creekhttps://crossfit-johnscreek.com/wp-content/uploads/2018/01/crossfitjohnscreeklogo.png200px200px 0 0 No. Working out intensely is just a part of the paleo lifestyle, but it is an important part!! Be sure to CrossFit at least three times a week.