Here’s the quick low-down. We offer scheduled, one-hour, highly- coached classes that are most likely waaaaay different than any thing you have done before. That’s okay – we teach you everything you need to know but it takes time to learn the movements. But ANYONE can do it!

That said, the standard pricing for our new members is $175 for Unlimited session per month.  If you are used to training at a big box gym for $19.95 a month it may seem like a lot. But if you were seeing the results you wanted, you wouldn’t be reading this. We also require all new members to learn the movements before they can move into regular classes.