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Here’s the quick low-down. We offer scheduled, one-hour, highly- coached classes that are most likely waaaaay different than any thing you have done before. That’s okay – we teach you everything you need to know but it takes time to learn the movements. But ANYONE can do it!

That said, the standard pricing for our new members is $175 for Unlimited session per week. This includes a three month commitment. If you are used to training at a big box gym for $19.95 a month it may seem like a lot. But if you were seeing the results you wanted, you wouldn’t be reading this.