We have evolved over time to offer more than just CrossFit classes.

We offer:

One-on-one Personal Training – This is how we introduce all the movements to new athletes and get them moving well and safely into our regular classes.

One-on-one coaching is also great for athletes who might not be a good fit for group classes and for CFJC athletes that want some solo time with a coach to focus on specific skills or would like a little more accountability. Email: info@crossfit-johnscreek.com for pricing and scheduling.

ENDURANCE CLASSES – Running a race soon or you just want to increase your endurance? Endurance classes, led by legit endurance athletes, are held twice a week. Contact: info@crossfit-johncreek.com for more information.

POWERLIFTING PROGRAMMING and COACHING – Focus on your squat, bench, and deadlift form with small group (up to 6 athletes) classes coached by World Champion Powerlifter, Lara Sturm. We offer custom programs to help you overcome your faults and prep for meet day. Email: lara@crossfit-johnscreek.com for more information.

OPEN GYM – We hold open gym time every Sunday from 1-3pm. Open gym time is available only for Unlimited members and is a great time to work on a lift or perform a workout that you missed the previous week.

SGX Training, BUILDING BETTER HUMANS – SGX is the Spartan Race’s official training program and the leader in obstacle race fitness. SGX is designed for every fitness level and any age, a scientifically-supported solution to get anyone physically and mentally prepared for a Spartan Race, or to live more vitally. SGX is grounded in functional bodyweight exercise to improve agility, athleticism and power; the workouts are progressive, varying in exercise volume, intensity and specificity over time. Because participating in a Spartan Race requires all-around fitness, SGX training necessarily develops well-rounded athletes. Because every Spartan Race is different, SGX training builds the transformational capability to take on whatever challenge arises. SGX training will benefit you on the race course or on the soccer field, at the box or at the yoga studio, on the track or on the trail, at work and at home, and in how you feel every day. Email northatlantasgx@gmail.com for more information.