Warm-up & Mobility: 15 Minutes
“Fran” – RX is on
21-15-9 reps for time of –
- Thrusters (95/65lb)
- Pull-ups
Last done on Saturday, July 25 2014
Click here to sign up for today’s class.
WOD for Monday, February 2, 2015
Warm-up & Mobility: 15 Minutes
“Fran” – RX is on
21-15-9 reps for time of –
Last done on Saturday, July 25 2014
Click here to sign up for today’s class.