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WOD from Monday, July 31, 2017

Posted July 31, 2017

In WODs

WOD from Monday, July 31, 20172017-07-312017-08-01https://crossfit-johnscreek.com/wp-content/uploads/2018/01/crossfitjohnscreeklogo.pngCrossFit Johns Creekhttps://crossfit-johnscreek.com/wp-content/uploads/2018/01/crossfitjohnscreeklogo.png200px200px

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“Tyler’s Torment”

DB Snatches, Cal Row, Box Jump Overs, and Lunge Steps with DB Overhead..

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