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WOD from Thursday, August 3, 2017

Posted August 3, 2017

In WODs

WOD from Thursday, August 3, 20172017-08-032017-08-03https://crossfit-johnscreek.com/wp-content/uploads/2018/01/crossfitjohnscreeklogo.pngCrossFit Johns Creekhttps://crossfit-johnscreek.com/wp-content/uploads/2018/01/crossfitjohnscreeklogo.png200px200px

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Today’s WOD was 4RFT of Toes-To-Bar, Burpees, and American Kettlebell Swings!

Nice work, Rando Rob!

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