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WOD from Thursday, March 2, 2017

Posted March 2, 2017

In WODs

WOD from Thursday, March 2, 20172017-03-022017-03-02https://crossfit-johnscreek.com/wp-content/uploads/2018/01/crossfitjohnscreeklogo.pngCrossFit Johns Creekhttps://crossfit-johnscreek.com/wp-content/uploads/2018/01/crossfitjohnscreeklogo.png200px200px

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Today we focused primarily on mobility- the finisher to the AMRAP included a session of ROMWOD!

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