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WOD from Wednesday, March 15, 2017

Posted March 15, 2017

In WODs

WOD from Wednesday, March 15, 20172017-03-152017-03-15https://crossfit-johnscreek.com/wp-content/uploads/2018/01/crossfitjohnscreeklogo.pngCrossFit Johns Creekhttps://crossfit-johnscreek.com/wp-content/uploads/2018/01/crossfitjohnscreeklogo.png200px200px

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Today’s WOD was a 15 minute EMOM of Rope Climbs, Ring Dips, and Deadlifts!

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