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			<title>Rhonda &#038; Reece  Carter</title>
			<pubDate><![CDATA[Thu, 14 Feb 2019 22:50:33 +0000]]></pubDate>
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			<title>Bob Cloud</title>
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			<title>Do I have to be in shape before I start CrossFit?</title>
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			<pubDate><![CDATA[Sun, 01 Dec 2024 19:54:15 +0000]]></pubDate>
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			<guid><![CDATA[https://crossfit-johnscreek.com/stretch-zone-field-trip-jan-26-1130/]]></guid>
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			<guid><![CDATA[https://crossfit-johnscreek.com/march-30-230pm-cfjcs-8-year-birthday-party/]]></guid>
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