I can emphatically say that changing my diet and attending Crossfit has improved my life considerably. My success has been in losing 32lbs, adding muscle weight and being in better condition. But the REAL success of this journey is that I am cancer free and after injecting insulin three times a day… I am finally off ALL diabetic medications and now control it with diet and exercise.
…I am 62 yrs old and if I can do this, I believe anyone can.
– Jeff M.