0 0 By johnscreek In WODsPosted February 2, 2015WOD for Monday, February 2, 2015Warm-up & Mobility: 15 Minutes “Fran” – RX is on 21-15-9 reps for time of – Thrusters (95/65lb) Pull-ups Last done on Saturday, July 25 2014 Click here to sign up for [...] READ MORE