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  • What is Crossfit
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    • Zen Planner – Member Connect
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Monthly Archive for: "March, 2018"
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By johnscreek
In Uncategorized
Posted March 20, 2018

Battle on the Creek – June 16, 2018 – 8am-3pm

  On June 16, 2018 JCPD will be hosting the 3rd Annual Battle on the Creek to support Special Olympics Georgia. We have participated in this event every year and will be doing it again this [...]

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By johnscreek
In Blog
Posted March 20, 2018

Johns Creek’s Finest 5k, April 14 @

Join us for the annual Johns Creek’s Finest 5k. We will be closed on April 14 to make sure you can participate! This event is one of many that the JCPD hosts to raise money for GA Special [...]

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By johnscreek
In Blog
Posted March 18, 2018

Be Basic – Master the Push-up

Last week we saw an Open WOD that had a couple big gymnastics movements: the handstand push-up and the push-up. Ironically the standards for these movements in these workouts did not promote the [...]

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