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  • What is Crossfit
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Monthly Archive for: "December, 2019"
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By johnscreek
In Blog, Events
Posted December 19, 2019

January 18 @ 9:30 am & Jan 21 @ 5:30 pm Part 2: Striving for Excellence Series Kickoff into our Active Life Rx Program

MEMBERS PLEASE ATTEND!! Non-members are also welcome! Training without pain is important to ensure that we can keep training for the long haul! We now have a full set of tools to assess your [...]

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By johnscreek
In Blog, Events
Posted December 19, 2019

January 9 & 14 @ 6:30 pm Setting Goals – Striving for Excellence Workshop and Webinar

Part 1 of our new Striving for Excellence series of workshops is all about setting goals. How can you meet your health and fitness goals if you don’t even have them defined and written [...]

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Our gym proudly serves the communities of Johns Creek, Alpharetta, Suwanee, Roswell, and Duluth.

Recent Posts
  • January 18 @ 9:30 am & Jan 21 @ 5:30 pm Part 2: Striving for Excellence Series Kickoff into our Active Life Rx Program
    December 19, 2019
  • January 9 & 14 @ 6:30 pm Setting Goals – Striving for Excellence Workshop and Webinar
    December 19, 2019
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