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WOD from Monday, June 26, 2017

Posted June 26, 2017

In WODs

WOD from Monday, June 26, 20172017-06-262017-06-26https://crossfit-johnscreek.com/wp-content/uploads/2018/01/crossfitjohnscreeklogo.pngCrossFit Johns Creekhttps://crossfit-johnscreek.com/wp-content/uploads/2018/01/crossfitjohnscreeklogo.png200px200px

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Today’s WOD included a descending ladder of Front Squats with rope climbs and rowing in between!

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