In WODs

The Chief

Max rounds and reps in 3 minutes of:

  • 3 Power cleans (135/85lb)
  • 6 Push-ups
  • 9 Squats

Rest 1 minute. Repeat for a total of 5 cycles. For your score add all rounds and all reps.

 

 

 

 

 

 

 

 

Everyone said “WOW that was real and fun… But not real fun!!!