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Coaches
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Community
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Success Stories
- Our Success Stories
- Athlete of the Month
Contact

WOD for Monday, September 19, 2011

Posted September 19, 2011

In WODs

WOD for Monday, September 19, 20112011-09-192011-09-19https://crossfit-johnscreek.com/wp-content/uploads/2018/01/crossfitjohnscreeklogo.pngCrossFit Johns Creekhttps://crossfit-johnscreek.com/wp-content/uploads/2018/01/crossfitjohnscreeklogo.png200px200px

0

5 rounds for time of:

5 Deadlifts (275/205lb)
10 Hang power snatch (95/65lb)
20 Toes to bar

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