In WODs

“Push-Up Book Ends”
For Time:

  • 30 Push Ups
  • 10 Cleans (135-85)
  • 10 Box Jumps (24/20)
  • 10 Jerks (135-85)
  • 10 Box Jumps (24/20)
  • 10 Cleans & Jerks (135-85)
  • 10 Box Jumps (24/20)
  • 10 Jerks (135-85)
  • 10 Box Jumps (24/20)
  • 10 Cleans (135-85)
  • 30 Push Ups

Finisher: 3 Rounds of 10 Roll Outs with a barbell