Partner up for “Deck of Death”
For two minutes, partners should accumulate as many double-under as possible. Then each partner starts their half of the deck. If one of you finishes before the other, start taking cards from your partner’s pile so that you finish at about the same time. Perform the number of reps of the move on the card – face cards are 10 – Aces are worth 11.
Diamonds = Wall balls (20/14lb)
Hearts = Kettlebell swings (24/16k)
Spades = Box jumps (24/20″)
Clubs = Push-ups
Jokers = Partners both must complete 25 burpees immediately
