In WODs

For time:

  • 50 Mountain climbers
  • 15 Overhead squats (95/65lb)
  • 15 Hand-release push-ups
  • 50 Mountain climbers
  • 12 OHS
  • 12 Push-ups
  • 50 Mountain climbers
  • 9 OHS
  • 9 Push-ups
  • 50 Mountain climbers

20120411-213413.jpg