“The Chief”
Max rounds in 3 minutes. Perform 5 rounds, rest 1 minute between rounds. Add total rounds + add total reps.
- 3 Power cleans (135/85lb)
- 6 Push-ups
- 9 Squats
WOD for Wednesday, May 16, 2012
“The Chief”
Max rounds in 3 minutes. Perform 5 rounds, rest 1 minute between rounds. Add total rounds + add total reps.