In WODs

As a team at the same time, perform each AMRAP with a 1-minute break between each. Rounds are added up in the end as a team for a total score.

8 min AMRAP of:
“Cindy”
5 Pull-ups
10 Push-ups
15 Squats

1 min break

8 min AMRAP of:
2 Suicides
4 Burpees
6 V-ups

1 min break

8 min AMRAP of:
5 Deadlifts (95/65)
4 Hang power cleans
3 Push-press

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