Skill: 3-Position Clean drills
Then, 20 minute AMRAP of:
- 5 Power cleans (145/100 lb)
- 10 Toes to Bar
- 15 Wall balls (20/14 lb)
This WOD is from Week 5 of the 2011 CrossFit Games Open. To see how your performance measures up against athletes who competed in the Open for this WOD, see: http://games2011.crossfit.com/content/scoreboard%3Ft=1&w=5.html
Men who qualified for the Regionals in the Southeast completed at least 11 rounds, women at least 9.
To see how you did in this WOD the last time we did it, click here.
