In WODs

“Georgia”
5 rounds for time of:

  • 10 Power Cleans (135/85lb)
  • 15 Push ups

Review the scores from the last time we did this WOD (Aug 30, 2012).

Beginners: Hang Power Cleans with a lighter weight, 8-15 push-ups

Advanced – If you have already achieved an Rx Georgia time that is under 8 minutes, you may scale the Power Clean to 155/105 lb

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