In WODs
0
0

20 minute AMRAP of:

  • 10 Burpee-Pullups
  • 20 Clean & Jerk (135/95lb)
  • 30 KB Swings (24/16k)
  • 40 Lunge steps with plate locked overhead
  • 50 Sit-ups

Score is total reps completed.

20130526-203650.jpg

20130526-203701.jpg

20130526-203710.jpg