18 Minute AMRAP of:
- 25 Burpees
- 25 Wall Balls
- 25 KB Swings
- 25 Toes to bar
- 50 Double-unders
Every 3rd minute, run 200m as a group. Complete the items in any order, start anywhere. Get work in!
The CrossFitters Connection event was held Saturday night – a good time was had by all and we got to share some really good food!
