In WODs

This just in – we will be open from 5pm to 6:30pm for Open Gym time. Please use your good judgement if you decide to come in. I will post regarding tomorrow’s hours later tonight after I’ve been out in it. –Lara

—————–

Due to icy road conditions and a influx of “Abdominal Snowmen” we are going to have a greatly reduced schedule for folks that can either:

  • WALK
  • RUN
  • SLED
  • SKI
  • PRANCERCIZE

to the gym! PLEASE DO NOT DRIVE! TYLER & MIN WILL BE NONE TO PLEASED!

yeti

AK will be at the gym from 12 noon to approx 3pm, this will be a “Open Gym” format to work on skillz/lifts/approved WODS