In WODs

This week we officially started our CF Kids and Teens classes and they have been a great success! Thanks for everyone’s attention and hard work! My goal is for these kids to grow up strong and healthy and to never know what the inside of a “Globo  Gym” looks like!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

CF Kids working their “agility” skills

 

 

 

 

 

 

 

 

 

 

 

CF Teens learning the principals of proper lifting no matter what the implement may be…