This FREE Olympic Weightlifting Skill session is open to all members and all non-members alike. At 5:30 Coach Lauren will instruct on the Snatch, at 6:00 Coach Ivan will instruct you on the Clean.
All non-members should complete the waiver found on our website: crossfit-johnscreek.com (red tab at the bottom of every page).
Please reserve your space – space is limited. Register here: https://crossfitjohnscreek.sites.zenplanner.com/event.cfm?eventId=45BCF351-0611-40D9-97F2-0467D68CC34E
