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It’s our birthday! Come celebrate with us at Newtown Park March 30 at 2:30pm. We’ll meet up at the Pavilion near the playground to start a little fun park WOD. This workout in the [...]

Generally, a gym experience comes in one of three forms: Globo gym: This is the big box, community center style of gym. Generally, you pay between $20 and $100 a month for the use of the [...]