Patricia has 11 years of experience participating in CrossFit. Coming from a background in competitive
gymnastics in her youth, CrossFit started as a fun way to exercise and quickly became a lifestyle for her.
As a mother to 4 children ranging in ages from 23-8 years old, Patricia found CrossFit much later in life
and has been consistent in the methodology ever since. She has adjusted but maintained her CrossFit
training through pregnancy, injury, illness, and pandemics. That commitment to the program has earned
her two consecutive trips to the CrossFit Games Quarterfinals and she is currently in the top 6% of
CrossFit athletes in the world for her age group and top 15% regardless of age. Patricia enjoys
participating in local CrossFit competitions around Atlanta with her fellow gym members. Her goal with
coaching is to encourage the CFJC community to see how CrossFit methodologies can truly improve
quality of life.