Warm-up & Mobility: 15 Minutes
CrossFit Games Open WOD – 15.5
27-21-15-9 reps for time of:
- Row (calories)
- Thrusters (95/65#)
Click image for all scaling options.
Warm-up & Mobility: 15 Minutes
CrossFit Games Open WOD – 15.5
27-21-15-9 reps for time of:
Click image for all scaling options.