Warm-up & Mobility: 20 Minutes
Conditioning:
AMRAP 3 min of –
- 3 Power Clean (155/105llb)
- 20 Double-Unders
Rest 3:00
AMRAP 4 min of –
- 4 Power Clean (135/95lb)
- 20 Double-Unders
Rest 4:00
AMRAP 5 min of –
- 5 Power Clean(115/75lb)
- 20 Double-Unders
Click here to sign up for today’s class.
See today’s Daily Results.
