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Coaches
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Community
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- Zen Planner – Member Connect
Success Stories
- Our Success Stories
- Athlete of the Month
Contact

WOD for Friday, October 26, 2012

Posted October 26, 2012

In WODs

WOD for Friday, October 26, 20122012-10-262012-10-26https://crossfit-johnscreek.com/wp-content/uploads/2018/01/crossfitjohnscreeklogo.pngCrossFit Johns Creekhttps://crossfit-johnscreek.com/wp-content/uploads/2018/01/crossfitjohnscreeklogo.png200px200px

0

“Jackie”

For time:

Row 1000m
50 Thrusters (45/35lb)
30 Pull-ups

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