In WODs

“Collin”

 

 

 

 

 

 

 

 

 

 

This WOD is named for Navy Special Warfare Operator Chief Collin Trent Thomas, 33, of Morehead, Kentucky, who was assigned to a Navy SEAL team based out of Little Creek, VA. He was fatally shot on August 18, 2010, during combat operations in Eastern Afghanistan. He is survived by his fiancee Sarah Saunders, his parents Clay and Jean Thomas, and his sister Meghan Edwards.

Six rounds for time of:
Carry 50/30 lb sandbag 400 meters
12 Push press (115/75lb)
12 Box jumps (24/20?)
12 Sumo deadlift high-pull (95/65lb)

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Before our Hero tribute WODs we like to take a minute to reflect on the ultimate sacrifice they have paid for our freedom.

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