For Time:
800m Run
15 Power Cleans
9 Burpees over Bar
15 Front squats
400m Run
12 Power Cleans
12 Burpees over Bar
12 Front Squats
200m Run
9 Power Cleans
15 Burpees over Bar
9 Front Squats
Suggested weight: 115/75 or 95/65
WOD for Saturday, August 24, 2013
