Strength: Squats – work to a heavy set of 5
Then, CrossFit Games 12.1 WOD – as many reps as possible in 7 minutes of burpees with 6″ touch to target.
WOD for Saturday, February 25, 2012
Strength: Squats – work to a heavy set of 5
Then, CrossFit Games 12.1 WOD – as many reps as possible in 7 minutes of burpees with 6″ touch to target.