On Nov. 5 2009 at 1:34 p.m., a terrorist named Major Nidal Hasan attacked fellow soldiers and civilians at Fort Hood, TX. He killed 12 soldiers and one civilian and wounded 43 others.
SPC Frederick Greene, 29, of Mountain City, TN, PFC Aaron Thomas Nemelka, 19, of West Jordan, UT, PFC Michael Pearson, 22, of Bolingbrook, IL, and SPC Kham Xiong, 23, of St. Paul, MN, along with eleven of the wounded were active CrossFitters in the 20th Engineer Battalion, home to Lumberjack CrossFit.
“Lumberjack 20″
For time:
- 20 Deadlifts (275/185lb)
- Run 400m
- 20 KB Swings (30/24k)
- Run 400m
- 20 Overhead Squats (115/75lb)
- Run 400m
- 20 Burpees
- Run 400m
- 20 Chest to Bar Pullups
- Run 400m
- 20 Box Jumps (24/20″)
- Run 400m
- 20 DB Squat Cleans (35/25lb)
- Run 400m
