Strength: Hang power cleans – work up to a heavy single
“DT”
5 rounds for time:
- 12 Deadlifts (155/105lb, same barbell for all movements)
- 9 Hang power cleans
- 6 Jerks
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.
