Warm-up & Mobility: 15 Minutes
CrossFit Games Open WOD 12.3
Complete as many rounds and reps as possible in 18 minutes of:
- 15 Box Jump (24/20″)
- 12 S2OH (115/75lb)
- 9 TTB
Click here to sign up for today’s class.
Warm-up & Mobility: 15 Minutes
CrossFit Games Open WOD 12.3
Complete as many rounds and reps as possible in 18 minutes of:
Click here to sign up for today’s class.