We are cancelling all classes for tonight and also tomorrow’s early morning classes (5am, 6am, 7:30). We **think** we can open safely for the 9:30am class and on tomorrow. We will keep you posted!!
The Body Fat Truck is not going to be able to make it to the box tonight. We are smooshing everyone who was scheduled today into tomorrow’s visit. He is starting early on Thursday (3pm) and will go until he gets everyone who shows up measured. He is also coming Sunday between 1 and 3 for whoever couldn’t get it in on Thursday.
Starting this Sunday, Feb 2 we will have Open Gym from 1-3pm every Sunday. Normally Open Gym will be available only to members with unlimited membership BUT due to the cancelled classes this week, we will open it to ALL members this week only. If you aren’t sure if you have unlimited membership or have the 3x a week membership, or know you want to upgrade to unlimited, please email me at lara@crossfit-johnscreek.com.
During Open Gym time you can work on a lift or do a WOD you missed during the week. Open Gym time will be an unstructured time with no formal instruction, and a continuously running clock. Coaches are there to make sure your form looks good and give you a coaching cue when you need it.
