Today’s WOD included a “buy-in” of 1000m row, multiple rounds of max unbroken rep Push-Press, Sit-Ups, and then another 1000m row to “cash out!”
WOD from Monday, February 27, 2017
Today’s WOD included a “buy-in” of 1000m row, multiple rounds of max unbroken rep Push-Press, Sit-Ups, and then another 1000m row to “cash out!”