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WOD from Monday, July 17, 2017

Posted July 17, 2017

In WODs

WOD from Monday, July 17, 20172017-07-172017-07-17https://crossfit-johnscreek.com/wp-content/uploads/2018/01/crossfitjohnscreeklogo.pngCrossFit Johns Creekhttps://crossfit-johnscreek.com/wp-content/uploads/2018/01/crossfitjohnscreeklogo.png200px200px

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30 seconds on; 30 seconds off of Pull-Ups, Burpees, and Russian KB Swings!

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