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WOD from Wednesday, February 15, 2017

Posted February 16, 2017

In WODs

WOD from Wednesday, February 15, 20172017-02-162017-02-16https://crossfit-johnscreek.com/wp-content/uploads/2018/01/crossfitjohnscreeklogo.pngCrossFit Johns Creekhttps://crossfit-johnscreek.com/wp-content/uploads/2018/01/crossfitjohnscreeklogo.png200px200px

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A 400m run was the “buy-in” for today’s WOD!

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