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Come join us for the annual JC’s Finest 5k race at Shakerag Park. This event helps the JCPD in their effort to raise money for Special Olympics Georgia. Prizes are awarded for the fastest [...]

It’s our birthday! Come celebrate with us at Newtown Park March 30 at 2:30pm. We’ll meet up at the Pavilion near the playground to start a little fun park WOD. This workout in the [...]

Generally, a gym experience comes in one of three forms: Globo gym: This is the big box, community center style of gym. Generally, you pay between $20 and $100 a month for the use of the [...]

Join us to work on your Double-Unders with the jump rope extraordinaire, Molly Metz of Jump N Rope. Ideally, double-unders should be somewhat of a rest-period compared to other movements. Work on [...]

Here’s the nitty gritty details on the 2019 CFJC Intramural Games: We will be using the same team names from last year! They are: Pain Train WODding Crashers House of Bacon The Good, the [...]

This FREE Olympic Weightlifting Skill session is open to all members and all non-members alike. At 5:30 Coach Lauren will instruct on the Snatch, at 6:00 Coach Ivan will instruct you on the [...]

Join us for a little community get together to talk about how to eat clean with a discussion led by Sinclair Alacqua, owner of Outside the Box Health Solutions and a certified Health Coach (and [...]

During this clinic we will work on the handstand handstand progressions. Our work will include on everything from how to kick up into a handstand to handstand walks. This clinic will be held at [...]

Join us for 19.3 and free NOOMA for all athletes in the evening heats. Bring a dish to share and we’ll be chatting with Michael Wang from NewCare Physical Therapy. He is bringing some tech [...]