Tabata Time – Do each of the following exercises using *Tabata intervals. Exercises may be completed in any order (hint: don’t leave the burpees until the end!). Your score is total reps completed.
Knees to elbows
Push press (bar only – 45/35)
Burpees
Low back squats (bar only)
Pull-ups
*Tabata intervals consist of 20 seconds of work, followed by 10 seconds of rest. Complete eight intervals of each exercise.
