“The Chief”
As many rounds and reps as possible in 3 minutes of:
- 3 Power cleans (135/95)
- 6 Push-ups
- 9 Squats
Rest one minute. Repeat for a total of 5 rounds.
WOD for Friday, November 25, 2011
“The Chief”
As many rounds and reps as possible in 3 minutes of:
Rest one minute. Repeat for a total of 5 rounds.